The phrase represents a group of user-generated experiences and discussions discovered on the Reddit platform regarding opposed reactions skilled after utilizing the gua sha facial therapeutic massage method. These experiences typically element unfavourable pores and skin situations, equivalent to breakouts, irritation, or bruising, purportedly ensuing from the apply. An instance could be a consumer posting about experiencing a extreme pimples flare-up after incorporating gua sha into their skincare routine.
Understanding the importance of those on-line discussions lies of their skill to supply anecdotal proof about potential dangers related to a magnificence development. This data is effective as a result of it dietary supplements formal analysis, providing real-world experiences that may assist people make knowledgeable choices about their skincare practices. Traditionally, conventional drugs methods, whereas typically helpful, require cautious software and understanding to keep away from unintended penalties.
The next sections will delve into widespread complaints offered inside these on-line boards, discover potential causes for reported unfavourable experiences, supply steerage on correct gua sha method to attenuate threat, and talk about when to hunt skilled recommendation concerning opposed pores and skin reactions.
1. Breakouts
The incidence of breakouts is a distinguished concern inside discussions categorized underneath “gua sha ruined my face reddit.” These experiences ceaselessly element a rise in pimples lesions, blackheads, or whiteheads following the implementation of gua sha facial therapeutic massage. This connection arises from a number of potential elements associated to the method itself and particular person pores and skin situations. One important trigger is the mobilization of sebum and particles inside pores, which, if not successfully cleared, can result in pore congestion and subsequent inflammatory pimples. Using inappropriate facial oils throughout gua sha, notably these with comedogenic properties, can exacerbate this impact. For instance, a consumer may report a cystic pimples outbreak alongside the jawline after utilizing a brand new, closely fragranced facial oil whereas performing gua sha.
The significance of understanding this relationship lies within the skill to preemptively handle potential breakout triggers. Correct cleaning earlier than and after gua sha is important, as is the number of non-comedogenic skincare merchandise. Moreover, the stress utilized in the course of the therapeutic massage performs a vital function; extreme stress can harm pores and skin cells and stimulate irritation, growing the probability of breakouts. Think about the state of affairs the place a person with pre-existing pimples incorrectly assumes extra stress yields higher outcomes, inadvertently worsening their situation. Furthermore, method errors, equivalent to improper angle or motion path, can inadvertently unfold micro organism throughout the face, contributing to new breakouts.
In conclusion, the affiliation between gua sha and breakouts, as ceaselessly mentioned in “gua sha ruined my face reddit,” underscores the importance of applicable method, product choice, and pre-existing pores and skin situations. Understanding these elements facilitates knowledgeable decision-making and promotes safer gua sha practices. By mitigating these dangers, people can doubtlessly keep away from opposed pores and skin reactions and harness the supposed advantages of gua sha.
2. Pores and skin Irritation
Pores and skin irritation constitutes a major proportion of unfavourable experiences reported inside on-line discussions categorized as “gua sha ruined my face reddit.” These accounts element various levels of discomfort, starting from delicate redness and itching to extra extreme irritation and rash growth. Understanding the causes and manifestations of this irritation is important for people contemplating or at the moment training gua sha facial therapeutic massage.
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Extreme Strain and Friction
The applying of extreme stress throughout gua sha can disrupt the pores and skin’s barrier perform, resulting in irritation. The scraping movement, when carried out too forcefully, generates friction, which may strip the pores and skin of its pure oils and set off an inflammatory response. For example, experiences typically describe people with delicate pores and skin experiencing fast redness and burning sensations after utilizing heavy stress, notably round delicate areas just like the eyes.
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Inappropriate Product Use
Sure skincare merchandise, particularly these containing harsh chemical substances, fragrances, or alcohol, can exacerbate pores and skin irritation when mixed with gua sha. The therapeutic massage motion can improve the penetration of those irritants, resulting in opposed reactions. A person utilizing a retinol serum adopted by gua sha may expertise elevated sensitivity and peeling, as evidenced by experiences on “gua sha ruined my face reddit.” The elevated absorption can overwhelm the pores and skin’s defenses.
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Allergic Reactions
Supplies utilized in gua sha instruments can set off allergic reactions in inclined people. Jade, rose quartz, or chrome steel are generally employed, and sensitivities to those supplies, although much less frequent, are doable. An instance could be a consumer growing contact dermatitis attributable to nickel content material in a chrome steel gua sha instrument. The pores and skin might current with redness, swelling, and itching on the factors of contact.
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Compromised Pores and skin Barrier
People with pre-existing pores and skin situations that compromise the pores and skin barrier, equivalent to eczema or psoriasis, are extra susceptible to irritation following gua sha. The therapeutic massage motion can additional disrupt the already weakened barrier, resulting in flare-ups of those situations. Discussions on “gua sha ruined my face reddit” ceaselessly embrace experiences from people with such situations experiencing heightened sensitivity and irritation after gua sha software.
In conclusion, the connection between pores and skin irritation and “gua sha ruined my face reddit” highlights the significance of contemplating particular person pores and skin sensitivity, product compatibility, and method precision. Consciousness of those elements allows a extra knowledgeable method to gua sha, minimizing the potential for opposed reactions and selling safer apply. The reported experiences underscore the necessity for warning, notably for these with delicate pores and skin or pre-existing pores and skin situations, and emphasize the significance of patch-testing new merchandise and utilizing a mild method.
3. Bruising Depth
Experiences of various bruising depth ceaselessly accompany discussions categorized underneath “gua sha ruined my face reddit.” The looks of petechiae or ecchymosis following gua sha isn’t inherently indicative of a correctly executed process, regardless of some misconceptions. Whereas superficial redness is anticipated attributable to elevated circulation, pronounced bruising alerts potential harm to capillaries and underlying tissue. The depth of bruising, starting from delicate discoloration to in depth hematoma formation, is a major think about evaluating the opposed results of the apply. Customers detailing experiences on Reddit typically specific concern over extended bruising, notably when accompanied by ache or swelling. For example, a person may report important bruising lasting a number of weeks after a single gua sha session, resulting in discontinuation of the apply.
A number of elements contribute to the variance in bruising depth. Pre-existing medical situations, equivalent to blood clotting issues or the usage of anticoagulant drugs, considerably enhance the chance and severity of bruising. Equally, the applying of extreme stress throughout gua sha can rupture capillaries extra simply, leading to extra pronounced discoloration. The method itself performs a vital function; improper angles or forceful scraping can focus stress on delicate areas, resulting in localized bruising. Pores and skin sensitivity additionally influences bruising propensity, with people possessing skinny or fragile pores and skin exhibiting the next probability of bruising even with minimal stress. Due to this fact, understanding particular person threat elements and using applicable method are essential in mitigating the potential for extreme bruising.
The prevalence of bruising experiences throughout the “gua sha ruined my face reddit” conversations underscores the significance of knowledgeable apply and individualized evaluation. Recognizing that bruising isn’t a universally fascinating final result and that extreme bruising signifies potential hurt permits people to make educated choices concerning gua sha implementation. Correct method, consideration of pre-existing situations, and consciousness of pores and skin sensitivity are important to attenuate bruising depth and promote safer practices. Disregarding these elements elevates the chance of opposed reactions and perpetuates the unfavourable experiences detailed throughout the on-line discussion board.
4. Method errors
Method errors are a central issue contributing to unfavourable outcomes mentioned inside on-line boards underneath the time period “gua sha ruined my face reddit.” These errors embody a spread of incorrect practices that may result in opposed pores and skin reactions and undermine the supposed advantages of the gua sha facial therapeutic massage method.
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Incorrect Angle of Utility
The angle at which the gua sha instrument is held towards the pores and skin considerably impacts the stress and distribution of power. Deviating from the really useful 45-degree angle may end up in extreme stress, doubtlessly damaging capillaries and resulting in bruising or pores and skin irritation. Experiences on “gua sha ruined my face reddit” typically describe situations the place customers, unfamiliar with correct method, maintain the instrument perpendicular to the pores and skin, growing the probability of opposed results. For example, making use of too steep of an angle over the cheekbones may harm delicate underneath eye space.
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Extreme Strain
Making use of extreme stress is a standard mistake that may result in a bunch of issues, together with bruising, damaged capillaries, and pores and skin irritation. Gua sha is meant to be a mild apply, stimulating circulation with out inflicting trauma. Overzealous stress, notably in areas with thinner pores and skin, can simply harm underlying tissue. Accounts on “gua sha ruined my face reddit” ceaselessly cite customers experiencing extreme bruising and ache as a direct results of making use of an excessive amount of power in the course of the therapeutic massage.
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Improper Motion Path
The path of motion is essential for lymphatic drainage and efficient circulation. Incorrectly directing the gua sha instrument towards the pure circulation of lymphatic pathways can hinder its supposed advantages and doubtlessly trigger fluid buildup. For instance, transferring the instrument downwards on the neck, moderately than upwards in the direction of the lymph nodes, can impede drainage and contribute to puffiness. Discussions on “gua sha ruined my face reddit” counsel that some customers expertise elevated facial swelling attributable to improper motion methods.
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Inadequate Lubrication
Ample lubrication is important to stop friction and guarantee clean gliding of the gua sha instrument throughout the pores and skin. Inadequate lubrication can result in dragging, which may irritate the pores and skin and doubtlessly trigger micro-tears. Dry pores and skin is especially weak to this sort of harm. Customers recounting their experiences on “gua sha ruined my face reddit” typically attribute redness, irritation, and even breakouts to performing gua sha on dry or poorly lubricated pores and skin.
These aspects collectively spotlight how method errors considerably contribute to the unfavourable experiences described throughout the “gua sha ruined my face reddit” discourse. A radical understanding of correct method, together with angle, stress, motion path, and lubrication, is essential for minimizing dangers and reaching the supposed advantages of gua sha facial therapeutic massage. Neglecting these facets elevates the potential for opposed reactions and underscores the significance of knowledgeable apply.
5. Product interplay
Product interplay, particularly the interaction between skincare merchandise and gua sha facial therapeutic massage, represents a major component inside discussions categorized as “gua sha ruined my face reddit.” The method, designed to boost circulation and lymphatic drainage, additionally will increase the absorption charge of topical merchandise. Consequently, the applying of unsuitable or overly potent merchandise at the side of gua sha can result in opposed reactions, ceaselessly reported by customers on the platform. These reactions can manifest as irritation, breakouts, or elevated pores and skin sensitivity, typically attributed to the improved penetration of doubtless irritating elements. An instance of this might be utilizing a robust exfoliating acid instantly earlier than or after performing gua sha.
The significance of product choice arises from the disruption of the pores and skin’s barrier perform throughout gua sha. The therapeutic massage motion, though supposed to be light, can briefly compromise the stratum corneum, making the pores and skin extra permeable to exterior substances. Thus, merchandise which are usually well-tolerated might induce irritation when their absorption is amplified. Furthermore, the applying of occlusive merchandise, equivalent to heavy oils or balms, can entice impurities throughout the pores, doubtlessly resulting in comedones or pimples flare-ups. The heightened absorption charge additionally implies that lively elements, equivalent to retinoids or vitamin C, might trigger elevated sensitivity and dryness.
Due to this fact, the affiliation between product interplay and the phrase “gua sha ruined my face reddit” underscores the need for cautious consideration of skincare routines when incorporating gua sha. The number of light, non-comedogenic merchandise, coupled with an intensive understanding of ingredient interactions, is essential in mitigating the chance of opposed reactions. Patch testing new merchandise and adjusting software frequency primarily based on particular person pores and skin sensitivity are additionally really useful. A method of minimizing lively elements round gua sha software and selecting non-irritating emollients or moisturizers can drastically cut back points, making certain secure integration of the method into present skincare regimens.
6. Pores and skin sensitivity
Pores and skin sensitivity, a pre-existing situation characterised by heightened reactivity to exterior stimuli, is a distinguished issue influencing opposed reactions reported underneath the umbrella of “gua sha ruined my face reddit.” People with delicate pores and skin typically possess a compromised epidermal barrier, rendering their pores and skin extra weak to irritants and allergens. The gua sha method, whereas usually thought of light, includes friction and stress that may additional disrupt this delicate barrier, resulting in irritation, redness, and irritation. For instance, customers with rosacea or eczema, situations indicative of heightened pores and skin sensitivity, ceaselessly report exacerbation of signs following gua sha software. The mechanical motion can set off flare-ups, manifesting as elevated redness, itching, and even pustule formation. Due to this fact, pre-existing sensitivity straight contributes to the opposed outcomes documented in “gua sha ruined my face reddit” narratives.
The significance of recognizing pores and skin sensitivity as a vital component in gua sha outcomes stems from the necessity for tailor-made software. A standardized method to gua sha, with out accounting for particular person pores and skin traits, will increase the probability of opposed reactions in delicate people. For example, the stress utilized throughout gua sha, a vital component within the method, should be considerably diminished for these with delicate pores and skin to keep away from damaging capillaries and inflicting extreme redness or bruising. The number of skincare merchandise used at the side of gua sha additionally requires cautious consideration. Perfume-free, hypoallergenic formulations are important to attenuate the chance of irritation. A person with delicate pores and skin utilizing a product containing alcohol earlier than or after gua sha is considerably extra more likely to expertise a unfavourable response in comparison with somebody with regular pores and skin.
In abstract, the connection between pores and skin sensitivity and “gua sha ruined my face reddit” emphasizes the need for individualized evaluation and modified methods. Recognizing pre-existing sensitivity, adjusting stress and product choice, and monitoring pores and skin response are essential for mitigating opposed reactions. Disregarding pores and skin sensitivity elevates the chance of unfavourable outcomes, contributing to the experiences discovered throughout the on-line discourse. The insights gained from this connection underscore the significance of a cautious and knowledgeable method to gua sha, notably for these with identified pores and skin sensitivities.
7. Pre-existing situations
Pre-existing dermatological or systemic situations considerably affect the probability of opposed reactions reported inside on-line discussions categorized underneath “gua sha ruined my face reddit.” These underlying well being elements can predispose people to unfavourable outcomes, even when gua sha is carried out with correct method. The presence of such situations necessitates a cautious and knowledgeable method to gua sha implementation.
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Rosacea and Gua Sha
Rosacea, characterised by facial redness, seen blood vessels, and generally small, purple, pus-filled bumps, is extremely inclined to aggravation by gua sha. The therapeutic massage motion can stimulate vasodilation, exacerbating redness and irritation. People with rosacea ceaselessly report flare-ups following gua sha, because the elevated circulation can overwhelm already delicate blood vessels, resulting in extended redness and discomfort. Discussions on “gua sha ruined my face reddit” typically characteristic accounts of rosacea sufferers experiencing worsened signs after making an attempt gua sha.
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Eczema and Gua Sha
Eczema, a situation marked by dry, itchy, and infected pores and skin, presents a compromised pores and skin barrier. Gua sha can additional disrupt this barrier, resulting in elevated dryness, irritation, and even an infection. The friction generated by the therapeutic massage can exacerbate eczema signs, triggering flare-ups and discomfort. People with eczema typically discover their pores and skin turns into extra infected and itchy after gua sha, as evidenced by quite a few experiences on “gua sha ruined my face reddit.” The pores and skin’s already restricted protecting capability is additional diminished by the method.
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Pimples and Gua Sha
Whereas gua sha is typically promoted as a remedy for pimples, pre-existing pimples can complicate the result. The therapeutic massage motion can doubtlessly unfold micro organism and inflammatory mediators throughout the face, resulting in new breakouts or worsening present pimples lesions. People with lively pimples typically report a rise in pimples and irritation following gua sha, notably if correct hygiene isn’t maintained or if comedogenic merchandise are used. Experiences shared on “gua sha ruined my face reddit” counsel that gua sha might exacerbate pimples in sure people, particularly these with inflammatory or cystic pimples.
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Blood Clotting Issues and Medicines
People with blood clotting issues or these taking anticoagulant drugs are at elevated threat of bruising and hematoma formation from gua sha. The therapeutic massage motion can disrupt capillaries, resulting in bleeding underneath the pores and skin. The compromised clotting skill in these people may end up in extra in depth and extended bruising in comparison with these with out such situations. Experiences on “gua sha ruined my face reddit” point out that people on blood thinners expertise important bruising after even light gua sha, necessitating excessive warning or avoidance of the apply.
These pre-existing situations underscore the significance of individualized evaluation and cautious implementation of gua sha. The experiences discovered inside “gua sha ruined my face reddit” spotlight that gua sha isn’t universally appropriate and that potential dangers should be rigorously weighed towards perceived advantages, notably for people with underlying well being points. Understanding these interactions is essential for knowledgeable decision-making and minimizing opposed outcomes.
8. Unrealistic expectations
The phrase “gua sha ruined my face reddit” ceaselessly displays the frustration stemming from unrealistic expectations surrounding the method’s capabilities. These expectations typically originate from on-line advertising or anecdotal proof promising dramatic and fast transformations, equivalent to wrinkle discount, pores and skin tightening, or pimples clearance. When people embark on gua sha with these preconceived notions, the absence of on the spot or substantial outcomes can result in frustration and the notion that the method has negatively impacted their pores and skin, even when no precise harm has occurred. For example, a person anticipating gua sha to get rid of deep wrinkles inside a couple of weeks may understand minimal change as a failure, resulting in the conclusion that the method is detrimental, no matter any delicate enhancements in circulation or lymphatic drainage.
The significance of managing expectations lies within the potential for misinterpreting regular pores and skin responses or the gradual nature of gua sha’s advantages. Minor redness, momentary breakouts (purging), or slight bruising might be misinterpreted as opposed results, prompting discontinuation of the apply regardless of the potential for long-term enhancements. Moreover, unrealistic timelines contribute to dissatisfaction; gua sha usually requires constant, long-term software to attain noticeable modifications. A person anticipating fast pimples clearance may prematurely abandon the apply attributable to preliminary breakouts, lacking the potential for gradual enchancment in pores and skin readability over time. The dearth of complete understanding of the method’s mechanisms and the time required for seen outcomes fuels the notion that the face has been negatively affected.
In conclusion, unrealistic expectations considerably contribute to the unfavourable sentiments expressed in “gua sha ruined my face reddit.” This underscores the significance of teaching people in regards to the real looking advantages, potential limitations, and anticipated timelines related to gua sha. Managing expectations by means of correct data and emphasizing the gradual and delicate nature of the method can mitigate disappointment and stop the untimely dismissal of a doubtlessly helpful apply. A balanced perspective, grounded in real looking outcomes, is essential for fostering a constructive expertise with gua sha and avoiding the notion of opposed results rooted in unmet guarantees.
Ceaselessly Requested Questions
The next questions handle widespread considerations and misconceptions arising from discussions surrounding unfavourable experiences with gua sha facial therapeutic massage, as noticed throughout the “gua sha ruined my face reddit” on-line discussion board.
Query 1: Is gua sha inherently damaging to the pores and skin?
No, gua sha isn’t inherently damaging. Nonetheless, improper method, unsuitable product utilization, or pre-existing pores and skin situations can result in opposed reactions. The method requires light software and an understanding of particular person pores and skin sensitivities.
Query 2: Why are breakouts ceaselessly reported in affiliation with gua sha?
Breakouts can happen as a result of mobilization of sebum and particles inside pores, doubtlessly resulting in congestion and irritation. Using comedogenic merchandise can exacerbate this impact. Correct cleaning and non-comedogenic product choice are important.
Query 3: What constitutes correct gua sha method to attenuate dangers?
Correct method includes holding the gua sha instrument at a 45-degree angle, making use of light stress, transferring within the appropriate path for lymphatic drainage, and making certain enough lubrication. Extreme stress and incorrect angles ought to be prevented.
Query 4: What skincare merchandise are unsuitable to be used with gua sha?
Merchandise containing harsh chemical substances, fragrances, or alcohol can enhance the chance of irritation when used with gua sha. Lively elements equivalent to retinoids or robust exfoliating acids might also trigger heightened sensitivity. Light, non-comedogenic formulations are really useful.
Query 5: Is bruising a traditional final result of gua sha?
Whereas superficial redness is anticipated attributable to elevated circulation, pronounced bruising isn’t a desired final result and may point out potential harm to capillaries. Extreme stress or pre-existing situations might contribute to bruising.
Query 6: When ought to knowledgeable be consulted concerning opposed pores and skin reactions to gua sha?
A dermatologist or healthcare skilled ought to be consulted if important bruising, persistent irritation, extreme breakouts, or indicators of an infection happen following gua sha. Immediate session can assist forestall additional problems.
These solutions emphasize the significance of knowledgeable apply and individualized evaluation when implementing gua sha. Adversarial reactions, whereas doable, can typically be mitigated by means of correct method, product choice, and consciousness of pre-existing pores and skin situations.
The next part will present steerage on search skilled recommendation concerning opposed pores and skin reactions.
Gua Sha
The next tips purpose to mitigate potential opposed reactions related to gua sha facial therapeutic massage. These suggestions are primarily based on widespread complaints and considerations documented inside on-line discussions underneath the time period “gua sha ruined my face reddit.”
Tip 1: Prioritize Pores and skin Evaluation. Conduct an intensive analysis of pores and skin situation earlier than initiating gua sha. People with lively pimples, rosacea, eczema, or different inflammatory pores and skin situations ought to train warning or keep away from the apply till the situation is correctly managed.
Tip 2: Make use of Light Method. The stress utilized throughout gua sha ought to be minimal. Extreme power can harm capillaries, resulting in bruising and irritation. Start with mild stress and regularly enhance provided that tolerated. Cease instantly if discomfort happens.
Tip 3: Choose Non-Comedogenic Merchandise. Use skincare merchandise particularly formulated as non-comedogenic to attenuate the chance of pore congestion and breakouts. Keep away from merchandise containing fragrances, alcohol, or different potential irritants.
Tip 4: Guarantee Correct Lubrication. Ample lubrication is essential to stop friction and dragging. Apply a beneficiant layer of facial oil or serum earlier than commencing gua sha. Reapply as wanted to keep up clean gliding.
Tip 5: Preserve Hygiene. Completely cleanse the pores and skin earlier than and after gua sha to take away particles and stop bacterial unfold. Clear the gua sha instrument with cleaning soap and water or an alcohol-based cleanser after every use.
Tip 6: Observe Appropriate Motion Instructions. Adhere to established tips for lymphatic drainage. Transfer the gua sha instrument upwards and outwards on the face, following the pure contours. Keep away from making use of downward stress.
Tip 7: Monitor Pores and skin Response. Intently observe the pores and skin’s response throughout and after gua sha. Discontinue the apply instantly if any indicators of irritation, extreme redness, or bruising happen. Search skilled recommendation if considerations persist.
The following pointers emphasize the significance of a cautious and knowledgeable method to gua sha. By prioritizing pores and skin well being, using light method, and choosing applicable merchandise, people can reduce the chance of opposed reactions and doubtlessly profit from the supposed results of gua sha.
The concluding part of this text will supply perception on when to hunt skilled medical help.
Conclusion
The exploration of considerations surrounding facial therapeutic massage, as expressed underneath “gua sha ruined my face reddit,” reveals a spectrum of opposed reactions linked to improper method, product interactions, pre-existing situations, and unrealistic expectations. Breakouts, irritation, bruising, and exacerbated pores and skin sensitivities ceaselessly emerge in consumer accounts, emphasizing the potential dangers related to unregulated practices. Cautious evaluation, light software, and knowledgeable product choice are essential for mitigating unfavourable outcomes.
Given the potential for opposed pores and skin reactions documented inside on-line discussions, people contemplating or at the moment training gua sha should prioritize knowledgeable decision-making. Additional analysis and session with certified dermatologists are really useful to make sure secure and efficient implementation. A balanced perspective, grounded in real looking outcomes {and professional} steerage, is important for avoiding unfavourable experiences and maximizing potential advantages. Vigilance and warning ought to supersede unsubstantiated claims to advertise constructive affected person outcomes.
