On-line boards, notably these discovered on Reddit, have change into more and more utilized as platforms for people to share experiences and knowledge relating to prolonged durations of consuming solely water. These discussions typically revolve across the observe of abstaining from all meals and caloric drinks for a length of roughly two weeks, relying solely on water consumption.
The attraction of such practices on these boards stems from claimed advantages akin to potential weight reduction, purported mobile regeneration (autophagy), and non secular purification. Historic fasting traditions in varied cultures, coupled with anecdotal reviews of constructive outcomes, gasoline curiosity and engagement. The digital house facilitates the sharing of protocols, monitoring methods, and motivational assist amongst individuals.
